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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

July 19, 2017

Crossfit Golden Trail Run: Thursday 7.20.17

July 19, 20170
Canceled due to weather forecast.
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Crossfit Golden: Thursday 7.20.17

July 19, 2017, 0
Mark working through some Overhead Barbell work! – Crossfit Kids: 4:30 p.m. Crossfit Endurance Trail Run: CANCELED DUE TO WEATHER – Metcon “Move Mountains” For time: Run 1 Mile 26 Burpee Box Jumps (24″/20″) 26 Strict Pull-Ups 26 Thrusters (95/65 lbs) 26 Strict Knees To Elbows 26 Kettlebell Swings (24/16 kg)
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